Classes & Workshops
We are teaching to inspire, to learn, to experience new ways of being.
Wellbeing, healing and transformation is the focus in all our workshops!
JIVA Breathwork workshop 3days with Sigrid Lindemann
14, 15, 16 Dec
14, 15, 16 Dec
Transforming Trauma
6 & 7 Dec 9am - 3.30 pm
6 & 7 Dec 9am - 3.30 pm
Miksang: Mindful Photo Walk With Helen
20 Dec 2025, 14 Jan 2026 9:30-12.00
20 Dec 2025, 14 Jan 2026 9:30-12.00
JIVA Sunday Breathwork Sessions with Sigrid Lindemann
Sundays 4.30pm - 7.45pm
Sundays 4.30pm - 7.45pm
Introduction to Mindfulness Workshop
24 Dec 2025, 7 Jan 2026
24 Dec 2025, 7 Jan 2026
Inner Child Work in the perspective of Integral Yoga Workshop
27 & 28 Dec 9am - 12.30 pm
27 & 28 Dec 9am - 12.30 pm
Letting Go Retreat
31st Dec 2025
31st Dec 2025
Mindfulness retreat with Helen
27 Dec 9.15am- 12.30pm
27 Dec 9.15am- 12.30pm
Cosmic Dance Wave
Sat 5- 6.30pm
Sat 5- 6.30pm
Natural Horsemanship: In Sync With Horses
daily on request, individual & groups
daily on request, individual & groups
Body In Light 3 Day Workshop
9- 11 Jan 2026
9- 11 Jan 2026
Flow Game
21 Dec 2025
21 Dec 2025
Journey to the Soul – Sigrid
31 Dec 10am-12.30pm
31 Dec 10am-12.30pm
Introduction to Regression Therapy- ONLINE
13 Dec 9.30am- 12.30pm
13 Dec 9.30am- 12.30pm
HorseToHuman Profile
26 July 10am- 5pm
26 July 10am- 5pm
Integral Yoga of Sri Aurobindo- Every Tuesday
Tuesdays, 9am - 12pm
Tuesdays, 9am - 12pm
Intro to Regression Therapy IN PERSON
20 Dec 9.30 - 12.30
20 Dec 9.30 - 12.30