Classes & Workshops
We are teaching to inspire, to learn, to experience new ways of being.
Wellbeing, healing and transformation is the focus in all our workshops!
JIVA Breathwork workshop 3days with Sigrid Lindemann
22,23, 24 March 2026
22,23, 24 March 2026
Sunday JIVA Breathwork Sessions with Sigrid Lindemann
Sundays 3.30pm - 7pm
Sundays 3.30pm - 7pm
Watsu YOGA Round – with Sheida
3 March
3 March
Transforming Trauma
7 & 8 March 9am - 3.30 pm
7 & 8 March 9am - 3.30 pm
Natural Horsemanship: In Sync With Horses
daily on request, individual & groups
daily on request, individual & groups
Miksang: Mindful Photo Walk With Helen
18 March 2:30-5pm
18 March 2:30-5pm
Introduction to Mindfulness Workshop
11 March 2.30- 4.30pm
11 March 2.30- 4.30pm
Inner Child Work in the perspective of Integral Yoga Workshop
21 & 22 March 9am - 12.30 pm
21 & 22 March 9am - 12.30 pm
Mindfulness retreat with Helen
21 March 9.30-12.30pm
21 March 9.30-12.30pm
Intro to Regression Therapy IN PERSON
21 March 9.30 am - 12.30pm
21 March 9.30 am - 12.30pm
WOGA® (Yoga in Water) Instructor Course
18 & 19 March 2026
18 & 19 March 2026
HorseToHuman Profile
26 July 10am- 5pm
26 July 10am- 5pm
Integral Yoga of Sri Aurobindo- Every Tuesday
Tuesdays, 9am - 12pm
Tuesdays, 9am - 12pm
Martuvam Healing Forest
Daily 9am to 12am
Daily 9am to 12am
Equine Explorers Camp
Saturday mornings
Saturday mornings









