Workshops & Classes

WOGA® Round - with Fred & Roberto

Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water. Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.

When immersed in warm water during the Watsu Yoga Round, the body does not suffer from the effects of gravity; the flow of movements and stretching alternated with moments of stillness invite a progressive well-being: body and mind become free to dance

Facilitators Fred and Roberto are experienced , certified Watsu- Wata  instructors. 

Venue: Quiet Healing Centre

Date: Dec 18
WA +91 9626006961

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Quiet Healing Centre

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