Classes & Workshops
We are teaching to inspire, to learn, to experience new ways of being.
Wellbeing, healing and transformation is the focus in all our workshops!
Quantum Energy Upgrade with Sandyra
6 Feb 9am -5pm
6 Feb 9am -5pm
Body In Light 3 Day Workshop
13-15 Feb 2026
13-15 Feb 2026
Sunday JIVA Breathwork Sessions with Sigrid Lindemann
Sundays 3.30pm - 7pm
Sundays 3.30pm - 7pm
Miksang: Mindful Photo Walk With Helen
11 Feb, 25 Feb 2:30-5pm
11 Feb, 25 Feb 2:30-5pm
Mindfulness Based Stress Reduction Course
16 - 27 Feb
16 - 27 Feb
Natural Horsemanship: In Sync With Horses
daily on request, individual & groups
daily on request, individual & groups
Mindfulness retreat with Helen
14 Feb 9.30-12.30pm
14 Feb 9.30-12.30pm
Inner Child Work in the perspective of Integral Yoga Workshop
21 & 22 Feb 9am - 12.30 pm
21 & 22 Feb 9am - 12.30 pm
Introduction to Mindfulness Workshop
18 Feb 2.30- 4.30pm
18 Feb 2.30- 4.30pm
Journey to the Soul – Sigrid
21 Feb 2-4.30 pm
21 Feb 2-4.30 pm
Flow Game
22 feb 2026
22 feb 2026
Cosmic Dance Wave
Sat 5- 6.30pm
Sat 5- 6.30pm
Transforming Trauma
7 & 8 March 9am - 3.30 pm
7 & 8 March 9am - 3.30 pm
Intro to Regression Therapy IN PERSON
1 March 9.30 am - 12.30pm
1 March 9.30 am - 12.30pm
Letting Go Retreat
28 Feb 2026
28 Feb 2026
JIVA Breathwork workshop 3days with Sigrid Lindemann
22,23, 24 March 2026
22,23, 24 March 2026
HorseToHuman Profile
26 July 10am- 5pm
26 July 10am- 5pm
Integral Yoga of Sri Aurobindo- Every Tuesday
Tuesdays, 9am - 12pm
Tuesdays, 9am - 12pm