Mindfulness Kindfulness With Helen
Workshops & Classes Mindfulness Kindfulness Half-Day Retreat With Helen Saturday 17th May - 9.15am to 12.30pm If you're in need of quiet time to unplug and recharge... come & submerge…
Weekly Mindfulness Practice Session
Workshops & Classes Mindfulness Practice Sessions Tuesdays 7-8am at Maloka Hall, Anitya Join for this weekly guided mindfulness practice. No need to book, just turn up. Helen EverleighQualificationsQualified Mindfulness Based…
Mindfulness Based Stress Reduction Course
Professional Trainings & Courses Mindfulness Course For Stress Reduction (MBSR) With Helen Next Course Starts: 28th July to 2nd August 2025 This course synthesises ancient Eastern wisdom on mindfulness with…
Miksang: Mindful Photo Walk With Helen
Workshops & Classes Miksang: Mindful Photo Walk With Helen Date: 13th July 2025 Time: 9:30-11:30 AM Miksang means ‘Good Eye’ in Tibetan. It is a form of contemplative, mindful photography.…
Embodied Awareness / Movement – with Vega, Gopal & Louise Rose
/*! elementor - v3.18.0 - 08-12-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Courses & Workshops Embodied Awareness / Movement Dec 26 - 305 day retreat for various workshops centred…
Introduction to Mindfulness Workshop
Workshops & Classes Introduction to Mindfulness Workshop Sunday 29th December - 9.30am - 12.30pm at Maloka Hall, Anitya This workshop is for those who want to learn more about what…
Exploring Embodied Connection with Awareness & Compassion
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Vega
Vega
/*! elementor - v3.13.3 - 28-05-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Therapists Vega is a nonviolent communication practitioner and a facilitator from Korea. Vega`s passion is sharing…
Mirrabelle & Nounours
Harmony in Motion: Exploring Body Language and Awareness
Workshops & Classes Harmony in Motion: Exploring Body Language and Awareness The Transformative Power of Horses – A 5-Session JourneyHorses are highly sensitive beings, attuned to the subtlest shifts in…
Online Mindfulness Course
Professional Trainings & Courses Mindfulness Based Stress Reduction (MBSR) Course - Online Mindfulness is a simple and yet very powerful practice of training our attention to the present moment.It’s simple…