Mindfulness Kindfulness With Helen
Courses & Workshops Mindfulness Kindfulness Half-Day Retreat With Helen This half-day retreat provides a chance for you to unplug from the stresses and chaos of everyday life, and take refuge…
Weekly Mindfulness Practice Session
Workshops & Classes Mindfulness Practice Sessions Tuesdays 7-8am at Maloka Hall, Anitya Join for this weekly guided mindfulness practice. No need to book, just turn up. Helen EverleighQualificationsQualified Mindfulness Based…
Mindfulness Course With Helen
Courses & Workshops Mindfulness Course For Stress Reduction (MBSR) With Helen This course synthesises ancient Eastern wisdom on mindfulness with emerging Western science on stress reduction, neuroscience & mind-body approaches.…
Miksang: Mindful Photo Walk With Helen
Courses & Workshops Miksang: Mindful Photo Walk With Helen Miksang means ‘Good Eye’ in Tibetan. It is a form of contemplative, mindful photography. It is based on the Dharma Arts…
Embodied Awareness / Movement – with Vega, Gopal & Louise Rose
/*! elementor - v3.18.0 - 08-12-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Courses & Workshops Embodied Awareness / Movement Dec 26 - 305 day retreat for various workshops centred…
Introduction to Mindfulness Workshop
Workshops & Classes Introduction to Mindfulness Workshop Sunday 29th December - 9.30am - 12.30pm at Maloka Hall, Anitya This workshop is for those who want to learn more about what…
Exploring Embodied Connection with Awareness & Compassion
/*! elementor - v3.15.0 - 20-08-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Courses & Workshops Exploring Embodied Connection with Awareness & Compassion This workshop is designed to deepen…
Vega
Vega
/*! elementor - v3.13.3 - 28-05-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Therapists Vega is a nonviolent communication practitioner and a facilitator from Korea. Vega`s passion is sharing…
Mirrabelle & Nounours
Harmony in Motion: Exploring Body Language and Awareness
/*! elementor - v3.19.0 - 07-02-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Workshops & Classes Harmony in Motion: Exploring Body Language and Awareness Horses are highly sensitive and perceive…
Online Mindfulness Course
Professional Trainings & Courses Mindfulness Based Stress Reduction (MBSR) Course - Online Mindfulness is a simple and yet very powerful practice of training our attention to the present moment.It’s simple…