Classes & Workshops
We are teaching to inspire, to learn, to experience new ways of being.
Wellbeing, healing and transformation is the focus in all our workshops!
Sunday JIVA Breathwork Sessions with Sigrid Lindemann
Sundays 3.30pm - 7pm
Sundays 3.30pm - 7pm
Natural Horsemanship: In Sync With Horses
daily on request, individual & groups
daily on request, individual & groups
Inner Child Work in the perspective of Integral Yoga Workshop
21 & 22 Feb 9am - 12.30 pm
21 & 22 Feb 9am - 12.30 pm
Journey to the Soul – Sigrid
21 Feb 2-4.30 pm
21 Feb 2-4.30 pm
Mindfulness retreat with Helen
21 Feb 9.30-12.30pm
21 Feb 9.30-12.30pm
Flow Game
22 feb 2026
22 feb 2026
Miksang: Mindful Photo Walk With Helen
25 Feb 2:30-5pm
25 Feb 2:30-5pm
Letting Go Retreat
28 Feb 2026
28 Feb 2026
Watsu YOGA Round – with Sheida
3 March
3 March
Cosmic Dance Wave
Sat 5- 6.30pm
Sat 5- 6.30pm
Intro to Regression Therapy IN PERSON
1 March 9.30 am - 12.30pm
1 March 9.30 am - 12.30pm
Transforming Trauma
7 & 8 March 9am - 3.30 pm
7 & 8 March 9am - 3.30 pm
Mindfulness Based Stress Reduction Course
2-7 March 2-4pm
2-7 March 2-4pm
Introduction to Mindfulness Workshop
11 March 2.30- 4.30pm
11 March 2.30- 4.30pm
WOGA® (Yoga in Water) Instructor Course
18 & 19 March 2026
18 & 19 March 2026
JIVA Breathwork workshop 3days with Sigrid Lindemann
22,23, 24 March 2026
22,23, 24 March 2026
HorseToHuman Profile
26 July 10am- 5pm
26 July 10am- 5pm
Integral Yoga of Sri Aurobindo- Every Tuesday
Tuesdays, 9am - 12pm
Tuesdays, 9am - 12pm
Martuvam Healing Forest
Daily 9am to 12am
Daily 9am to 12am









