Mindfulness Based Stress Reduction Course
Professional Trainings & Courses Mindfulness Course For Stress Reduction (MBSR) With Helen Next Course Starts: 28th July to 2nd August 2025 This course synthesises ancient Eastern wisdom on mindfulness with…
Mindfulness Kindfulness With Helen
Workshops & Classes Mindfulness Kindfulness Half-Day Retreat With Helen Saturday 9th August - 9.15am to 12.30pm If your heart is calling for quiet time to unplug & recharge you are…
Helen Eveleigh
THERAPIST PROFILE Helen Eveleigh Mindfulness Teacher, Trauma-Informed Facilitator, and Explorer of Science, Spirituality, and Wellbeing Helen Eveleigh Helen is a qualified Mindfulness for Stress Reduction (MBSR) teacher (based on the…
Weekly Mindfulness Practice Session
Workshops & Classes Mindfulness Practice Sessions Tuesdays 7-8am at Maloka Hall, Anitya Join for this weekly guided mindfulness practice. No need to book, just turn up. Helen EverleighQualificationsQualified Mindfulness Based…
Miksang: Mindful Photo Walk With Helen
Workshops & Classes Miksang: Mindful Photo Walk With Helen Date: 13th July 2025 Time: 9:30-11:30 AM Miksang means ‘Good Eye’ in Tibetan. It is a form of contemplative, mindful photography.…
Introduction to Mindfulness Workshop
Workshops & Classes Introduction to Mindfulness Workshop Sunday 29th December - 9.30am - 12.30pm at Maloka Hall, Anitya This workshop is for those who want to learn more about what…
Online Mindfulness Course
Professional Trainings & Courses Mindfulness Based Stress Reduction (MBSR) Course - Online Mindfulness is a simple and yet very powerful practice of training our attention to the present moment.It’s simple…