Miksang: Mindful Photo Walk With Helen
Workshops & Classes Miksang: Mindful Photography Workshop 🗓️ 20th Dec 2025 & 14th Jan 2026 🕖 Time: 9:30-11:30 AM Miksang means "Good Eye" in Tibetan. It is a form of contemplative,…
Introduction to Mindfulness Workshop
Workshops & Classes Introduction to Mindfulness Workshop 🗓️Sunday 24th December 2025🕖9.30am - 12.30pm at Radiance, Aurodam This workshop provides a taste of mindfulness, to help you find inner calm in…
Letting Go Retreat
Workshops & Classes Letting Go Retreat 🗓️ Wednesday 31st December 2025🕖 2:30pm- 5:00pmIn person at Radiance, Aurodam Close the year by cultivating the profound & powerful attitude of letting go.…
Mindfulness retreat with Helen
Workshops & Classes Mindfulness Kindfulness Half-Day Retreat With Helen 🗓️Saturday 29 Nov🕖 9.15am to 12.30pm If your heart is calling for quiet time to unplug & recharge you are most…
Mindfulness Based Stress Reduction Course
Professional Trainings & Courses Mindfulness Course For Stress Reduction (MBSR) With Helen 🗓️ 1st to 6th December 2025 This course synthesizes ancient Eastern wisdom on mindfulness with emerging Western science…
Weekly Mindfulness Practice Session
Workshops & Classes Mindfulness Practice Sessions 🗓️Tuesdays🕖 7:30am-8:15amIn person at Radiance, Aurodam Or Online Join for this weekly guided mindfulness practice. No need to book, just turn up. To join the…
Online Mindfulness Course
Professional Trainings & Courses Mindfulness Based Stress Reduction (MBSR) Course - Online 🗓️ 🕖 Mindfulness is a simple and yet very powerful practice of training our attention to the present moment.It’s…