Miksang: Mindful Photo Walk With Helen
Workshops & Classes Miksang: Mindful Photography Workshop 🗓️ 19 July 2026 🕖 Time: 2:30-5 PM Miksang means "Good Eye" in Tibetan. It is a form of contemplative, mindful photography based on Chogyam…
Mindfulness retreat with Helen
Workshops & Classes Mindfulness Kindfulness Half-Day Retreat With Helen 🗓️1 Nov, 6 Dec, 3 Jan - Sundays🕖 9.30 - 12.30 pm If your heart is calling for quiet time to…
Mindfulness Course (MBSR
Professional Trainings & Courses Mindfulness Course (MBSR) With Helen Course Begins:🗓️ 14-20 December MINDFULNESS COURSES (MBSR)Mindfulness-Based Stress Reduction (MBSR) brings together traditional Eastern mindfulness practices and modern Western science, including…
Letting Go Retreat
Workshops & Classes Letting Go Retreat 🗓️ Wednesday 31 Dec 2026🕖 2:30pm- 5:00pm This mini-retreat supports you to release your stresses from 2026 and begin the new year with clarity…
Introduction to Mindfulness Workshop
Workshops & Classes Introduction to Mindfulness Workshop 🗓️Sunday 28 Nov, 19 Dec 2026🕖10:30 to 12:30pm This workshop provides a taste of mindfulness, to help you find inner calm in the…
Weekly Mindfulness Practice Session
Workshops & Classes Mindfulness Practice Sessions 🗓️Tuesdays🕖 7:30am-8:15amIn person at Radiance, Aurodam Or Online Join for this weekly guided mindfulness practice. No need to book, just turn up. To join the…
Online Mindfulness Course
Professional Trainings & Courses Mindfulness Based Stress Reduction (MBSR) Course - Online 🗓️ 🕖 Mindfulness is a simple and yet very powerful practice of training our attention to the present moment.It’s…