Workshops & Classes
Letting Go Retreat
🗓️ Wednesday 31st December 2025
🕖 2:30pm- 5:00pm
In person at Radiance, Aurodam
Close the year by cultivating the profound & powerful attitude of letting go. Start the new year with a clear & present mind and a fresh, open heart. Places limited – so book in advance.
Helen Everleigh
Qualifications
- Qualified Mindfulness Based Stress Reduction (MBSR) Teacher – completed TT1 & TT2 with Mindful Academy Solterreno)
- Certificate in Foundations of Trauma-informed Mindfulness with Mindfulness Exercises (internationally accredited with CPD & International Mindfulness & Meditation Alliance).
- Certificate in Happiness and Positive Psychology (High Distinction) from RMIT University, Melbourne
- Certificate Course in Yoga Education (First Class Distinction) – with Yoga Vidhya Gurukul
