Mindfulness Kindfulness With Helen
Workshops & Classes Mindfulness Kindfulness Half-Day Retreat With Helen Saturday 22nd February - 9.15am - 12.30pm This half-day retreat provides a chance for you to unplug from the stresses and…
Workshops & Classes Mindfulness Kindfulness Half-Day Retreat With Helen Saturday 22nd February - 9.15am - 12.30pm This half-day retreat provides a chance for you to unplug from the stresses and…
Professional Trainings & Courses Jiva Breathwork Facilitator Training Jiva Breathwork Facilitator Training – 2025Program OverviewJIVA Breathwork is a transformative healing modality designed to release physical tension, process emotions, and facilitate…
JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth,…
JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth,…
JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth,…
Workshops & Classes Mindfulness Course For Stress Reduction (MBSR) With Helen This course synthesises ancient Eastern wisdom on mindfulness with emerging Western science on stress reduction, neuroscience & mind-body approaches.…