Mindfulness Kindfulness With Helen
Workshops & Classes Mindfulness Kindfulness Half-Day Retreat With Helen Saturday 9th August - 9.15am to 12.30pm If your heart is calling for quiet time to unplug & recharge you are…
Workshops & Classes Mindfulness Kindfulness Half-Day Retreat With Helen Saturday 9th August - 9.15am to 12.30pm If your heart is calling for quiet time to unplug & recharge you are…
Workshops & Classes JIVA Breathwork : A 3-Day Experiential Workshop with Sigrid Upcoming Workshop: 27th, 28th & 29th July 2025 JIVA Breathwork is a self-guided, intensive practice for deep emotional…
Professional Trainings & Courses Mindfulness Course For Stress Reduction (MBSR) With Helen Next Course Starts: 28th July to 2nd August 2025 This course synthesises ancient Eastern wisdom on mindfulness with…
Workshops & Classes JIVA Breathwork 5-Day Workshop with KC Thomas and Sigrid Lindemann Upcoming Workshops: Reach out for new workshop dates. JIVA Breathwork is an intensive, cathartic practice—a deep emotional and…
Professional Trainings & Courses Jiva Breathwork Facilitator Training Jiva Breathwork Facilitator Training – 2025Program OverviewJIVA Breathwork is a transformative healing modality designed to release physical tension, process emotions, and facilitate…
JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth,…