Mindfulness Kindfulness With Helen
Courses & Workshops Mindfulness Kindfulness Half-Day Retreat With Helen This half-day retreat provides a chance for you to unplug from the stresses and chaos of everyday life, and take refuge…
JIVA Breathwork Professional Training and Workshop
JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth,…
JIVA Breathwork Professional Training and Workshop
JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth,…
JIVA Breathwork Professional Training and Workshop
JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth,…
Mindfulness Course With Helen
Courses & Workshops Mindfulness Course For Stress Reduction (MBSR) With Helen This course synthesises ancient Eastern wisdom on mindfulness with emerging Western science on stress reduction, neuroscience & mind-body approaches.…
JIVA Breathwork workshop with KC Thomas and Sigrid Lindemann
Workshops & Classes JIVA Breathwork 5 day workshop with KC Thomas and Sigrid Lindemann JIVA Breathwork is an intensive, cathartic, deep emotional and physical release and an inner journey through…