Workshops & Classes
JIVA Breathwork : A 3-Day Experiential Workshop
with Sigrid
Upcoming Workshop: 27th, 28th & 29th July 2025
JIVA Breathwork is a self-guided, intensive practice for deep emotional and physical release. Each 2.5-hour session is an inner journey, centered on dynamic breathing and supported by carefully curated, inspiring music.
Through this simple yet powerful method, memories and emotions naturally surface, allowing the body to release stored tension—entirely at the pace of the breather. This process activates your “inner healer,” which begins to process and resolve whatever is ready to be healed. The experience is held in a safe and supportive space by trained facilitators and a dedicated attendant known as a “sitter.” This self-directed approach empowers your life force to bring healing to whatever is arising in the moment.
The 3-day workshop offers a profound experience of self-healing.
As Stan Grof beautifully explains:
“Holotropic states bring to consciousness that which has a strong emotional charge in us already—something that is psychodynamically relevant and most available for conscious processing. When we enter a holotropic state with the intention of healing and self-discovery, it activates a kind of inner radar that scans our unconscious and brings to the surface what we most need to attend to and heal.”
Facilitator:
Sigrid Lindemann – Trauma therapist, Integral Regression Therapy practitioner, and international faculty in advanced homeopathy.
Co-facilitators: Certified JIVA Breathwork facilitators
Important: A medical intake form is required to determine your eligibility for this intensive workshop.
Venue: CRIPA – Center for Performing Arts, Small AC Hall
Fee: ₹6,700 (incl. GST). Accommodation and meals are not included.
Stay suggestion: We recommend staying at www.sharnguesthouse.in, as JIVA Breathwork workshops are typically held in retreat format.
Therapist & Venue
CRIPA Centre for Performing Arts
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