Workshops & Classes

WOGA® (Yoga in Water) with Dariya

Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.

Facilitator: Dariya, WABA facilitator, has been sharing her passion for aquatic bodywork with groups since 2004. Besides the belief that a solid technical base provides possibilities for further personal growth, her main focus is to create spaces for flow, deepening and connection

Dates: Dec 16 & 17

Registrationcontact@auroville-jiva.com
WA +91 9626006961

Therapist & Venue

Dariya

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Quiet Healing Centre

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