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7th & 8th April

Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water. Thanks to a decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.

Facilitator: Dariya, WABA facilitator, has been sharing her passion for aquatic bodywork with groups since 2004. Besides the belief that a solid technical base provides possibilities for further personal growth, her main focus is to create spaces for flow, deepening and connection

Registration : contact@auroville-jiva.com

WA +91 9626006961