Professional Trainings & Courses Mindfulness Course For Stress Reduction (MBSR) With Helen Next Course Starts: 2nd to 7th June 2025 This course synthesises ancient Eastern wisdom on mindfulness with emerging…
Workshops & Classes JIVA Breathwork 5 day workshop with KC Thomas and Sigrid Lindemann JIVA Breathwork is an intensive, cathartic, deep emotional and physical release and an inner journey through…
Workshops & Classes Miksang: Mindful Photo Walk With Helen Date: 13th July 2025 Time: 9:30-11:30 AM Miksang means ‘Good Eye’ in Tibetan. It is a form of contemplative, mindful photography.…
Workshops & Classes Introduction to Mindfulness Workshop Sunday 29th December - 9.30am - 12.30pm at Maloka Hall, Anitya This workshop is for those who want to learn more about what…
Workshops & Classes Body In Light: 3 Day Energy Healing Workshop 7th to 9th March 2025 Info here: https://bit.ly/bodyinlight-workshop- Discover your Divinity- Awaken the Goddess within3 Days of radical Self-empowerment!Do…
Professional Trainings & Courses Mindfulness Based Stress Reduction (MBSR) Course - Online Mindfulness is a simple and yet very powerful practice of training our attention to the present moment.It’s simple…