Mindfulnes Kindfulnes Half Day

This half-day retreat provides a chance for you to unplug from the stresses and chaos of everyday life, and take refuge and revitalise in this immersive space of calm.This session will blend mindfulness meditation practices with reflections on kindness. Specifically we will be exploring how we soften, and be kinder and more compassionate towards ourselves […]

Mindfulnes Kindfulnes Half Day

This half-day retreat provides a chance for you to unplug from the stresses and chaos of everyday life, and take refuge and revitalise in this immersive space of calm. This session will blend mindfulness meditation practices with reflections on kindness. Specifically we will be exploring how we soften, and be kinder and more compassionate towards […]

Miksang Photo Walk

Date: 24th AugustTiming : 8 am to 10 am  Facilitator: Helen Eveleigh

JIVA Breathwork Professional Training and Workshop

JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth, and also of past lives and spiritual realms. JIVA Breathwork is a well researched practice, providing a safe space with an attendant, to an enhanced […]

Mindfulnes Based Stress Reduction

Date: 2nd to 7th September Timing:  7:30 to 9:00 Monday to Friday9:00am to 4:00pm Saturday About Helen Eveleigh

Sunday JIVA Breathwork

JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth, and also of past lives and spiritual realms. JIVA Breathwork is a well researched practice, providing a safe space with an attendant, to an enhanced […]

Sunday JIVA Breathwork

JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth, and also of past lives and spiritual realms. JIVA Breathwork is a well researched practice, providing a safe space with an attendant, to an enhanced […]