Integral Yoga: A holistic discipline which aims to realize the divine integrally as well as collectively, in the inner as the outer world. The pursuit of knowledge, love and service culminating into self-perfection is its method. Sri Aurobindo wrote about a life-oriented spirituality. According to him life is meant to manifest a divine life upon […]
This half-day retreat provides a chance for you to unplug from the stresses and chaos of everyday life, and take refuge and revitalise in this immersive space of calm.This session will blend mindfulness meditation practices with reflections on kindness. Specifically we will be exploring how we soften, and be kinder and more compassionate towards ourselves […]
This half-day retreat provides a chance for you to unplug from the stresses and chaos of everyday life, and take refuge and revitalise in this immersive space of calm. This session will blend mindfulness meditation practices with reflections on kindness. Specifically we will be exploring how we soften, and be kinder and more compassionate towards […]
Date: 24th AugustTiming : 8 am to 10 am Facilitator: Helen Eveleigh
JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth, and also of past lives and spiritual realms. JIVA Breathwork is a well researched practice, providing a safe space with an attendant, to an enhanced […]
Date: 2nd to 7th September Timing: 7:30 to 9:00 Monday to Friday9:00am to 4:00pm Saturday About Helen Eveleigh
JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth, and also of past lives and spiritual realms. JIVA Breathwork is a well researched practice, providing a safe space with an attendant, to an enhanced […]
JIVA Breathwork is an intense, empowering, self-directed healing modality, releasing bodily tensions, emotions, and opening avenues to spiritual experiences. These inner journeys frequently lead to memories of childhood or birth, and also of past lives and spiritual realms. JIVA Breathwork is a well researched practice, providing a safe space with an attendant, to an enhanced […]