Sessions are approx 1 hrs of floating effortlessly in warm water, being gently held and guided by a highly experienced and well trained therapist.

• Diving into a space of deep connection and inner freedom…
• offers profound relaxation and a unique sense of weightlessness
• releases stress, tension and fatigue
• reduces physical pain, especially neck and back pain
• increases flexibility and range of motion
• regulates breathing and sleep patterns
• resolves traumas associated with water, birth, and near-drowning experiences
• builds calmness, focus, and trust in oneself and with others

Aquatic bodywork, a holistic warm water treatment, is a quickly growing deep relaxation and healing modality recommended by physiotherapists, massage therapists and health practitioners around the world.